Boost Your Immunity using Natural Foods, Herbs and Remedies: Discover the power of nature to strengthen your body’s defence system

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(as of Jan 23, 2025 03:32:40 UTC – Details)

Do you want to know how to boost your immunity and stay healthy using foods, herbs, and natural remedies? If so, then you are going to love this Guide to Natural Immunity book.

In this comprehensive book, author Lucy Birch shares candid advice and practical tools to help you maintain health and wellness through the best diet, herbs and homeopathic remedies, as well as energy healing, and natural health practices that are easy to incorporate into your busy life, and, the most important element, Lucy explains why!

With recipes, remedies, and important information, this book will show you how to boost your immune system naturally using methods that suit your lifestyle, fit with your ideals and are easy to get hold of. This book is not a list of supplements. This book has been written for people who want to incorporate the right foods into their diet so that optimal health is ongoing and part of their daily routine and living habits. Health is your right, and this book explains what your body needs and how to provide the right fuel for you and your family optimizing health on a daily basis.

You’ll learn about the foods, minerals, and herbs that can help you strengthen your immunity and keep you resilient to disease. You’ll discover how to use energy-healing techniques to reduce stress and support your immune system, and you’ll get practical tips for incorporating natural health practices into your daily routine.

But this book is more than just a practical guide. It is a call to action for anyone who is ready to take charge of their health and wellness. It is a reminder that we all have the power to boost our immunity and prevent illness through natural remedies and lifestyle changes.

This book is different from other books about boosting immunity because it offers a holistic approach that includes not only dietary recommendations but also herbal and homeopathic remedies, energy healing, and natural health practices. It is not just a collection of recipes or a list of supplements, but rather a comprehensive insight that covers a range of topics related to building immunity naturally and become less susceptible to disease.

This book emphasizes the importance of lifestyle changes and the mind-body connection in reducing susceptibility to disease. The author includes practical tips for reducing stress, incorporating exercise and yoga into your routine, and cultivating a positive mindset, all of which have been shown to support immune function and boost natural immunity.

Whether you’re looking to prevent illness, recover from an illness, or simply maintain optimal health, “Boost your immunity using Foods, Herbs and Natural Remedies” has something for you. With a combination of practical tools, candid advice, and inspiring stories, this book is the perfect resource for anyone who wants to build their immunity naturally and stay healthy for life. So, if you’re ready to take charge of your health and wellness, get an immune tonic, and strengthen your immunity, then this book is for you.

‘Boost Your Immunity using Food, Herbs and Natural Remedies” offers a well-rounded and comprehensive approach to building immunity naturally and health resilience.

From the Publisher

It is time to start eating the foods your body needs, boosting your immunity with the medicine from nature.

Quotes from Boost Your Immunity with Natural Foods, Herbs and Remedies “Your immune system is primarily made up of white blood cells, chemicals, and proteins — also known as antibodies.”

“Natural remedies are the foundation for building a strong immune system. Free from chemicals, additives & and unpronounceable processed substances, these remedies have been keeping individuals and families healthy and strong for millennia.”

“Eat well, live well, and supplement as needed.”

“Listen to your body.”

“What is the point of having a long life if it is riddled with diseases and frailty?”

“You build a strong immune system to prevent the onset or spread of illnesses and diseases.”

“Natural remedies give you the ability to know every ingredient you consume and the short and long-term consequences, whether positive or negative, of taking that remedy.”

“Creating immunity aims for optimal health by heightening your immune system responses without relying on remedies to kick-start the process every time.”

“The average life span continues to rise in Western countries thanks to good medical care, hygiene, and less dangerous lives.”

“Natural remedies are the foundation for building a strong immune system.”

“Change it for the better.”

“Zinc is a critical component of protein building.”

“When your immune system works well, many of the germs you encounter on a daily basis are destroyed before you ever sense an illness.”

Boost Your Immunity with Natural Foods, Herbs and Remedies

Foods, Herbs, Remedies and Supplements

Includes numerous scientifically-proven natural remedies to supercharge your immune system

Strengthen Your Body Against Disease

Covers everything from diet and lifestyle to herbal remedies and homeopathy.

Boost Your Family’s Immunity Today

This book shows you how to treat common ailments without turning to pharmaceuticals.

You Can Choose To Be Healthier

Perfect for anyone looking to improve their natural immunity and be healthier.

Check out the other books in this series:

Natural Remedies for Skin Health and Natural Remedies for Gut Health

ASIN ‏ : ‎ B0CLKYFXTM
Publisher ‏ : ‎ Naturally Minded Publishing (October 22, 2023)
Publication date ‏ : ‎ October 22, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 4657 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 180 pages